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What you need to know about sound healing frequencies
Have you ever wondered why different cultures chant, sing, and shout certain words while playing different instruments? Humans have known the power of sound ever since and is shown through centuries of traditions. Sound is energy, and sound healing frequencies, when a sound is made, the energy particles vibrate at a certain frequency, which can be highly beneficial. However, some sound frequencies can actually be bad for us. This is because we’re made of energy and so there are specific frequencies we can tune into that are healing for us.
If these are out of tune, then we are out of tune, and our bodies won’t respond the way we want them to. You can see now how the music we listen to plays a very important role in our lives. Music can influence a whole society of people to react in a certain way.
But sound doesn’t just influence us. You can see the effects it has on our water, food, and even plants. The words that come out of our mouths also emit vibrations, and the frequency can either be positive or negative, considering the words we use. Studies have shown if you speak kind and positive words to a plant, that plant will flourish with or without water. You can also try it with food…take a cup of rice with water and leave it for a week. Each day talks to it and says words such as “I love you”. I know it sounds funny, but you will notice how fresh it still looks after leaving it for many days.
What about negative frequencies?
Now if you were to do the opposite and use harsh words, the plant would deteriorate, and the rice wouldn’t look so edible anymore. This is the same effect negative words have on us too. If someone or even ourselves kept saying, “You’re not good enough” or “I hate you,” you would feel awful, right? Of course, you will feel like that; you are completely out of tune with the correct frequency. The energy is so negative it’s almost impossible to attract any of your desires in this state. Therefore, when you are aligned to the right frequency, it is easier to attract what you want in life, and it also gives you the energy to do it.
Sound healing frequencies for the mind & body
There are so many frequencies to tune into, either aiding the health of the entire body or focusing on a specific area to heal. Solfeggio frequencies is a good place to start. If you are entirely new to sound frequencies and have just found out about them from reading this…read on. Solfeggio frequencies date back to ancient times but have become quite popular recently. There is a lot to know about its history and how it came about…but I think we will stick to explaining the benefits of the frequencies for now. The tunes were rediscovered in 1974 and made into six sound frequencies. Each frequency was created to improve our mental, emotional, and physical health- creating a balance in our body.
396 Hz
relieving guilt/fear/grief
417 Hz
removes subconcious blockages ~ clears negative energy ~ faciliates change
528 Hz
repaires dna ~ stimulates deep inner peace & love
639 Hz
strengthens communication/understanding ~ heals relationships
741 Hz
cleanses body ~ removes toxins ~ find solutions ~ self-expression ~ boost intuition
852 Hz
follow your gut ~ awakening intuition ~ return to balance
These are the main six Solfeggio frequencies. There are also additional ones to know as well. These are: 174 Hz, 285 Hz, 432 Hz and 963 Hz.
174 Hz
reduces/removes pain
285 Hz
rejuvenates energy ~ influences energy field
432 Hz
releaeses emtional blockages ~ restores wellbeing
963 Hz
connection to oneness/cosmos/light ~ awakening
As explained before, sound has amazing effects on water…which is how these frequencies were proven that they do work. Scientists confirmed that when exposed to these healing tunes, stunning hexagonal crystals were formed in the water. When you are exposed to these sounds or listen to them while meditating, you will feel the benefits as they are supposed to help with depression and anxiety. So, doing this every day will start to heal your mind and body and also help you stay present. Your mind will be less scattered and more focused on what you should be doing…instead of worrying about the past or future.
What is our music tuned to?
Music everywhere, including instruments, is tuned to 440 Hz. Many people believe this is the wrong frequency and we are out of tune. It has been said listening to music tuned to 432 Hz promotes peace and harmony, while 440 hz brings restlessness, irritability, pain, and sadness. I don’t know how true this is, but I have realized when listening to music non-stop for over an hour, I start to get irritated and constantly change the song after only a minute of listening. Hence, it does feel like it promotes stress in the body. However, it may be just me feeling this…try it yourself, comparing 432 Hz and 440z songs and feel the difference.
432 Hz releases stress and promotes positive alignment with the universe. When we are out of alignment, there is chaos. Music is supposed to relieve the stresses of the day, and if 440 Hz really does make us out of tune, our music isn’t really doing its job. 432 Hz provides spiritual and emotional balance, as well as softer on our ears. It also removes negative blockages, something 440 Hz should be doing for us. Again, music can influence a whole society…imagine how much power musicians and people controlling our music have on the world. A LOT. Can you believe the difference 8 Hz can make in people’s lives?
Final thoughts on sound healing frequencies
As you can see, Sound is very POWERFUL for us and in the universe. Our words and actions all emit sound and vibration from that sound. There is evidence everywhere of the effects of sound; you see it at music concerts, festivals, and even our homes. Try to be aware the next time you feel agitated listening to music or annoyed when a family member is being negative. Remember, negativity of any kind can ruin health and relationships.
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This was such a fun read! I had no idea that sound, specifically different frequencies, influenced your mood. It makes so much sense though. I’ve always thought of music as a therapy of sorts, but really interesting to learn more about the science behind that!
i like the sound of this