~ It’s so hard to find any time to actually stop these days, let alone relax. From the moment you start school to the moment you retire is non-stop rushing to your next point in life. It’s a domino effect…when…
Is Stress the reason for your illnesses?
11 Easy Ways to Save the Planet and your Money
~ Many people think it would take a ‘miracle’ to reverse climate change, and that it’s impossible to get the world to stop it. The truth is it doesn’t need to take a lot of effort, energy or even money….
Top 8 benefits of Surya Namaskar
~ Also known as the ‘Sun Salutation’, Surya Namaskar comes with multiple benefits to help you feel good on the inside as well as look great on the outside. I practiced this techique for a year after it was recommended…
6 Common Symptoms of a Gluten Intolerance
It seems common these days to go gluten-free. Either because people have an allergy (coeliac disease), or its just seen as healthier or a trend. Another reason could due to having an intolerance to gluten. Gluten intolerance isn’t exactly an…
The Power of Sound Healing Frequencies
What you need to know about sound Have you ever wondered why different cultures chant, sing, shout certain words while playing different instruments. Humans have known the power of sound ever since, and is shown through centuries of traditions. Sound…
